I designed the Survival Fitness Plan so I could still train while traveling, i.e., solo with no equipment.

As you progress, you may want to add some equipment, such as a weight vest, to enhance your training, but it’s optional.

If you can’t find somewhere to do pull-ups, then one item I highly recommend is a door-frame pull-up bar which uses friction to stick to the door frame. They work surprisingly well, are common, and relatively cheap.

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3. Contact support via the contact page here.

In general, we offer a minimum 30-Day Money Back Guarantee on all products. Specific refund details are stated on each products description page.

If you are unsure of a products refund policy after looking at the description page, please contact us for clarification.

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Please allow 7 days from your refund request for us to process it. The time it will take for the money to go back to your card may take longer depending on your bank. That is out of our control.

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