Equipment List

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The Survival Fitness Plan is made to be a minimalist training program, so it is possible to train with nothing but the program and some space. However, there are certain things I have found useful which will enhance your training progress and experience.

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However, that does not impact my recommendations. If the link is to a general search page on Amazon, it means I have no specific recommendation. If it is to a specific product, it means I have used that product and recommend it.


Pull-up bar

Weighted vest or rucksack with weights


Weighted vest or rucksack with weights

Xero Xcursion Fusion (Note: the Daylight Hiker Fusion is better for warmer climates)

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