Equipment List
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The Survival Fitness Plan is made to be a minimalist training program, so it is possible to train with nothing but the program and some space. However, there are certain things I have found useful which will enhance your training progress and experience.
Please note that it is highly possible that commissions will be paid if you buy something after clicking a link on this page, especially if it goes to Amazon.
However, that does not impact my recommendations. If the link is to a general search page on Amazon, it means I have no specific recommendation. If it is to a specific product, it means I have used that product and recommend it.
Strength
Weighted vest or rucksack with weights
Sprint Blitz Sprint
Rucking
Weighted vest or rucksack with weights
Xero Xcursion Fusion (Note: the Daylight Hiker Fusion is better for warmer climates)
Active Recovery
The information on this website is made public for reference only.
Only you are responsible for how you choose to use the information or the result of your actions.
Consult a physician before undertaking any new form of physical activity.
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