The Survival Fitness Plan is made to be a minimalist training program, so it is possible to train with nothing but the program and some space. However, there are certain things I have found useful which will enhance your training progress and experience. Please note that it is highly possible that commissions will be paid if you buy something after clicking a link on this page, especially if it goes to Amazon.

However, that does not impact my recommendations. If the link is to a general search page on Amazon, it means I have no specific recommendation. If it is to a specific product, it means I have used that product and recommend it.

H2O Audio TRI Multi-Sport Waterproof Bone Conduction Headphones

Fitness watch

Yoga mat

​Yoga towel

​Xero Prio Running and Fitness Shoe​

​Pull-up bar

Weighted vest or rucksack with weights

​Speedo swimming goggles

​MMA Gloves

​Punching bag

Sparring safety gear set

Weighted vest or rucksack with weights

Xero Xcursion Fusion (Note: the Daylight Hiker Fusion is better for warmer climates)​

Back Buddy

Bed buddy

​YOGA TUNE UP® Therapy Balls

Sauna

Ice bath