Your parkour training will be more effective and enjoyable if you have the right gear. Discover the parkour training gear I recommend in this article.
Your parkour training will be more effective and enjoyable if you have the right gear.
Discover the parkour training gear I recommend in this article
The Survival Fitness Plan puts a focus on minimalism and specifics in different areas of activities.
Having the appropriate gear makes parkour training safer. You can get shoes made specifically for parkour that have strong soles to protect your feet and use them anytime you practice.
Some people choose loose clothing because they find that practicing is more enjoyable and pleasant when they enjoy the clothes they are wearing.
But for parkour, a tracksuit is preferred because it makes it easier to move around while practicing various techniques and developing your skills.
It can be challenging to find a place where you can practice, but if you do, make sure it is safe and has obstacles so you can practice your moves.
Although it's not necessary a piece of equipment you should own, you should take this into consideration as you train parkour.
However, you can perform simple conditioning exercises if you can't find a spot. Training for anything is always preferable to doing nothing.
Wear sensible clothing if you don't have any particular equipment or don't like to wear it.
In order to be ready for uncertain events, try wearing as you might if you were in an emergency.
If you want to learn more about parkour, check out ‘Essential Parkour Training’.
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Sam Fury is the creator and owner of the Survival Fitness Plan.
He has had a passion for martial arts and outdoor pursuits since he was a young boy growing up in Australia.
As a young adult he joined the military and studied outdoor leadership in college. After that, to further his skills, Sam started traveling to learn from the best in the world in various fields related to the Survival Fitness Plan including various martial arts in China, SE Asia and Brazil, Parkour in Singapore, Surf Life Saving in Australia, and others.
These days, he still enjoys learning new things, traveling and sharing what he has learned via the Survival Fitness Plan.
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