About Us
Our Products
Blog
support@launchboss.com
“Everything needed to know for Modern Street Survival!"
- "Big George" Afutu Jr. (Review via Amazon)
When in Danger, You Have Two Options...
Fight or Flight!
The Survival Fitness Plan is about training in the best methods of flight and fight as a form of exercise. Skills covered include:
Self-Defense - Parkour - Swimming - Mountain Bike Riding - General Health and Fitness
Reviews via Amazon...
“Making parkour accessible!”
“I would absolutely recommend this book to anyone who has been intrigued seeing the effortless way a traceur navigates the obstacles in their path. It is available to you as well.” - NicB
“Awesome!”
“Packed with all that you would need to know about mountain biking, and then some.” - Sweet-Unicorn
“Thankyou!”
“Swimming has always been something that I wanted to take on. However, I was scared that it would be the end of me if I took myself on the deep end. What Fury shares in this book has changed my perspective. Now I can't stay out of the water. There are truly some good techniques presented in this book.” - Jerther
WHY
If your going to exercise anyway, you may as well learn something that will save your life at the same time!
- SAM FURY, CREATOR
The Training Manuals
The Blog
The 3 Best Choke Hold Techniques for Self-Defense
Discover the 3 best choke hold techniques for self-defense
The Best Doomsday Prepper Gear Lists
Get all the supplies you need to get you through a temporary collapse.
The Best Crossfit Climbing Ropes 2023
Discover the best gym climbing ropes for your crossfit climbing workout.
7 Running Workouts to Increase Speed and Endurance
Here are seven running workouts to increase speed and endurance. Good for all ages and experience levels.
Parkour Speed Vault Tutorial
In this parkour speed vault tutorial you will learn why and how to do the speed vault in parkour.
Straight Underbar Parkour Tutorial
Discover the best way to get through rails and other obstacles with this straight underbar parkour tutorial.
Fighting Multiple Opponents Martial Arts Strategy
Learn how to fight multiple opponents with this fighting multiple opponents martial arts strategy.
Wing Chun Techniques for Beginners
This article is jam-packed with Wing Chun techniques for beginners adapted for the streets of today
The information on this website is made public for reference only. Only you are responsible for how you choose to use the information or the result of your actions. Consult a physician before undertaking any new form of physical activity.
© Survival Fitness Plan