lb-logo1.png
lb-logo1.png

About Us

Our Products

Blog

 support@launchboss.com

Survival Fitness Plan

Out-run. Out-fight. Out-live.

Survival Fitness Plan

Don't Just Be Fit... Be Survival Fit!

When in Danger, You Have Two Options... 

Fight or Flight!

The Survival Fitness Plan is about training yourself to out-run, out-fight, and out-live the majority of the world's population.

Parkour - Swimming - Self-Defense - Longevity

Reviews via Amazon...

Essential Parkour Training

“Making parkour accessible!”

“I would absolutely recommend this book to anyone who has been intrigued seeing the effortless way a traceur navigates the obstacles in their path. It is available to you as well.”  - NicB

A Complete Introduction to Mountain Biking

“Everything needed to know for Modern Street Survival!”

“All essential topics are covered, from kidnap and rape scenarios, to multiple opponents, to "square-offs" against 1 opponent to knife and firearm defense. The information, based on 24 years of my personal Martial Arts study and experience as well as my personal Street confrontations are very good ...”  - "Big George" Afutu Jr.

Survival Swimming

“Thankyou!”

“Swimming has always been something that I wanted to take on. However, I was scared that it would be the end of me if I took myself on the deep end. What Fury shares in this book has changed my perspective. Now I can't stay out of the water. There are truly some good techniques presented in this book.”  - Jerther

WHY

If your going to exercise anyway, you may as well learn something that will save your life at the same time!

- SAM FURY, CREATOR

Sam Fury 3.png

Get The App

Basic App Monthly Subscription

Basic App Monthly Subscription

$30/month

Basic app yearly subscription

Basic App 12 Month Subscription

$97/12 Months

Progressive Workouts Upgrade

Progressive Workouts

$497

Custom Workout

Custom Workout

Custom Habit Stacking
COMING SOON !

VIP Personal Training
COMING SOON !

The Training Manuals

The Self-Defense Handbook

The Self-Defense Handbook

Essential Parkour Training

Essential Parkour Training

Survival Swimming

Survival Swimming

Emergency Roping and Bouldering

Emergency Roping and Bouldering

Daily Health and Fitness

Daily Health and Fitness

The Blog

3 Ways to Defend Against a Sucker Punch

Don't let a sucker punch catch you off guard! Learn these 3 powerful techniques for defending yourself and staying…

Train Smarter, Not Harder: The 15 Best Strength Training Apps for Beginners

Looking to take your strength training to the next level? Check out our list of the 15 best strength training apps for beginners!

Your SFP Swim Training Session

Swim training sessions are a great approach to enhancing your swimming abilities as well as your general fitness level. A well-structured training session may help you reach your objectives and push your limitations in the water, whether you're a novice or an experienced swimmer. Jump in and explore the advantages of a swim training session now!

3 Secrets to Improving Your Vertical Jump

From scaling walls to leaping across obstacles, a vertical jump is a fundamental skill when escaping an enemy. In this article, we'll reveal three secrets that can help you increase your vertical jump.

9 Pressure Points That are Perfect for Self-Defense

Aiming for pressure points is generally a bad strategy in a street fight… But they can come in handy once in a while. Here are 9 pressure point targets that are excellent for self-defense!

3 Things You Should NEVER Turn Your Back On

I believe the world is generally a safe place, but there are 3 things you should NEVER turn your back on!

3 Things to Always Have When Mountain Biking

In the Survival Fitness Plan there is a big focus on minimalism, even when mountain biking. But there are some things you should ALWAYS take with you on EVERY ride. Discover what they are in this article.

How to Save a Drowning Victim the Safe Way

When you see someone drowning, it’s understandable that you would want to dive right in and rescue them as fast as possible… But this may get you killed too! Discover the safe way to save a drowning victim in this article.

3 Ways Parkour Can Save Your Life

Parkour isn't just a fun way to stay in shape. It’s literally a life saver… And in more ways than one! Discover 3 ways that parkour could literally save your life!

The information on this website is made public for reference only. Only you are responsible for how you choose to use the information or the result of your actions. Consult a physician before undertaking any new form of physical activity.

© Survival Fitness Plan