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“Everything needed to know for Modern Street Survival!"
- "Big George" Afutu Jr. (Review via Amazon)
When in Danger, You Have Two Options...
Fight or Flight!
The Survival Fitness Plan is about training in the best methods of flight and fight as a form of exercise. Skills covered include:
Self-Defense - Parkour - Swimming - Mountain Bike Riding - General Health and Fitness
Reviews via Amazon...
“Making parkour accessible!”
“I would absolutely recommend this book to anyone who has been intrigued seeing the effortless way a traceur navigates the obstacles in their path. It is available to you as well.” - NicB
“Awesome!”
“Packed with all that you would need to know about mountain biking, and then some.” - Sweet-Unicorn
“Thankyou!”
“Swimming has always been something that I wanted to take on. However, I was scared that it would be the end of me if I took myself on the deep end. What Fury shares in this book has changed my perspective. Now I can't stay out of the water. There are truly some good techniques presented in this book.” - Jerther
WHY
If your going to exercise anyway, you may as well learn something that will save your life at the same time!
- SAM FURY, CREATOR
The Training Manuals
The Blog
Homesteading on a Budget
Dreaming of living the life of a homesteader but short on cash? In this article you will get some ideas on how you can start homesteading without spending a...
How to Evade Someone on Foot
Discover how to spot someone following you, and what you can do to shake them
What to do When Lost in the Wilderness
Have you ever been lost in the woods? I have, and I learned a bunch of lessons from it! Read this to find out how I got out alive.
What's on your Self-Defense keychain?
A self-defense keychain is something you can carry around all the time that you can use if you are ever attacked on the street. In this article I share what...
My Favorite Beach Swimming Gear
Worried about my stuff getting stolen while you swim at the beach? Here's my solution
My Top 3 Cold Weather Survival Tips - Survival Fitness Plan
Survival isn't easy in any environment, but surviving in extreme cold weather is extra tough. Well, today you'll discover my 3 top tips for survival in cold.
3 Simple Self-Defense Tips for Kids - Survival Fitness Plan
Discover 3 simple things that your child can do to escape a potential kidnapper.
The Ultimate Parkour Tutorial for Beginners
This parkour tutorial for beginners will teach you parkour basics. It includes basic parkour moves with pictures
The information on this website is made public for reference only. Only you are responsible for how you choose to use the information or the result of your actions. Consult a physician before undertaking any new form of physical activity.
© Survival Fitness Plan