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Survival Fitness Plan

Don't Just Be Fit... Be Survival Fit!

Survival Fitness Plan

Don't Just Be Fit... Be Survival Fit!

The Self-Defense Handbook

“Everything needed to know for Modern Street Survival!"
- "Big George" Afutu Jr. (Review via Amazon)

When in Danger, You Have Two Options... 

Fight or Flight!

The Survival Fitness Plan is about training in the best methods of flight and fight as a form of exercise. Skills covered include:

Self-Defense - Parkour - Swimming - Mountain Bike Riding - General Health and Fitness

Reviews via Amazon...

Essential Parkour Training

“Making parkour accessible!”

“I would absolutely recommend this book to anyone who has been intrigued seeing the effortless way a traceur navigates the obstacles in their path. It is available to you as well.”  - NicB

A Complete Introduction to Mountain Biking

“Awesome!”

“Packed with all that you would need to know about mountain biking, and then some.”  - Sweet-Unicorn

Survival Swimming

“Thankyou!”

“Swimming has always been something that I wanted to take on. However, I was scared that it would be the end of me if I took myself on the deep end. What Fury shares in this book has changed my perspective. Now I can't stay out of the water. There are truly some good techniques presented in this book.”  - Jerther

WHY

If your going to exercise anyway, you may as well learn something that will save your life at the same time!

- SAM FURY, CREATOR

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The Training Manuals

The Self-Defense Handbook

The Self-Defense Handbook

Essential Parkour Training

Essential Parkour Training

A Complete Introduction to Mountain Biking

A Complete Introduction to Mountain Biking

Survival Swimming

Survival Swimming

Emergency Roping and Bouldering

Emergency Roping and Bouldering

Daily Health and Fitness

Daily Health and Fitness

The Blog

Homesteading on a Budget

Dreaming of living the life of a homesteader but short on cash? In this article you will get some ideas on how you can start homesteading without spending a...

How to Evade Someone on Foot

Discover how to spot someone following you, and what you can do to shake them

What to do When Lost in the Wilderness

Have you ever been lost in the woods? I have, and I learned a bunch of lessons from it! Read this to find out how I got out alive.

What's on your Self-Defense keychain?

A self-defense keychain is something you can carry around all the time that you can use if you are ever attacked on the street. In this article I share what...

My Favorite Beach Swimming Gear

Worried about my stuff getting stolen while you swim at the beach? Here's my solution

Prepping Without Stockpiling

Learn how I prep without stockpiling anything

My Top 3 Cold Weather Survival Tips - Survival Fitness Plan

Survival isn't easy in any environment, but surviving in extreme cold weather is extra tough. Well, today you'll discover my 3 top tips for survival in cold.

3 Simple Self-Defense Tips for Kids - Survival Fitness Plan

Discover 3 simple things that your child can do to escape a potential kidnapper.

The Ultimate Parkour Tutorial for Beginners

This parkour tutorial for beginners will teach you parkour basics. It includes basic parkour moves with pictures

The information on this website is made public for reference only. Only you are responsible for how you choose to use the information or the result of your actions. Consult a physician before undertaking any new form of physical activity.

© Survival Fitness Plan