Survival Fitness Plan

Out-run. Out-fight. Out-live.

"If your going to exercise anyway, you may as well learn something that will save your life at the same time!"

- SAM FURY, CREATOR

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The Training Manuals

“Everything needed to know for Modern Street Survival!”

- "Big George" Afutu Jr.

“Making parkour accessible! I recommend this book.”

- NicB

"Great source to improve swimming technique"

- Mike

"A great read ... to learn how to rope in an emergency."

- William Chen

The Blog

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Self-defense + Parkour + Fitness = You're Awesome!

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