Survival Fitness Plan Blog/Self-Defense/3 Effective Self-Defense Tools You Can Carry Everywhere

3 Effective Self-Defense Tools You Can Carry Everywhere

Did you know you can carry some extremely effective self-defense tools almost everywhere you go? Here are 3 of them, and you may even have them on you right now!

Self-defense is an important topic for everyone to consider, regardless of gender, age, or other factors.

It’s wise to always be prepared for any potential danger that may arise, and the best way to do that is by arming yourself with the right tools. Luckily, there are several effective self-defense tools that you can carry with you everywhere to ensure your safety.

In this article, we’ll be exploring three of the most useful and easily accessible tools you can use to protect yourself.


A cell phone can be an effective tool in self-defense. It can be used to call the police in an emergency situation and to take pictures or video of the scene which can later be used as evidence.

You can also use your phone to physically hit your opponent. Thrusting it into his (or her) nose or throat can be a very effective blow and will save you from impact injuries.

Remember to always keep your phone charged and with you whenever possible.


One of the most effective and convenient self-defense tools you can carry with you everywhere is a pen.

With its sharp point and concealability, a pen can be used to effectively fend off an assailant. You can use it to jab at sensitive areas like eyes, throat and groin.

Pens are also easy to carry on a daily basis, so you can always have one close at hand when you need it.

Knowledge and Skills

Developing knowledge and skills is one of the most effective self-defense tools you can carry with you wherever you go.

Learning about your surroundings, understanding body language, and developing situational awareness will help you identify potential risks and take action to protect yourself.

In addition, learning defensive techniques, like the ones taught in the Survival Fitness Plan, will help you better defend yourself if the situation arises. It is important to practice these techniques regularly in order to stay sharp and be prepared for any situation.


In conclusion, personal safety should always be a priority and it's important to know that you have the tools to protect yourself should the need arise.

Carrying around a self-defense tool can give you the security you need to feel safe in any situation.

Learn the very best methods of fight and flight while keeping yourself in peak condition with the Survival Fitness Plan training app. Download it now!

Did you find this article about different self-defense weapons useful? If so, please share it with your friends.

Article by Sam Fury

Sam Fury 3 png
Sam Fury 3 png

Sam Fury is the creator and owner of the Survival Fitness Plan.

He has had a passion for martial arts and outdoor pursuits since he was a young boy growing up in Australia.

As a young adult he joined the military and studied outdoor leadership in college. After that, to further his skills, Sam started traveling to learn from the best in the world in various fields related to the Survival Fitness Plan including various martial arts in China, SE Asia and Brazil, Parkour in Singapore, Surf Life Saving in Australia, and others. 

These days, he still enjoys learning new things, traveling and sharing what he has learned via the Survival Fitness Plan. 

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