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“Everything needed to know for Modern Street Survival!"
- "Big George" Afutu Jr. (Review via Amazon)
When in Danger, You Have Two Options...
Fight or Flight!
The Survival Fitness Plan is about training in the best methods of flight and fight as a form of exercise. Skills covered include:
Self-Defense - Parkour - Swimming - Mountain Bike Riding - General Health and Fitness
Reviews via Amazon...
“Making parkour accessible!”
“I would absolutely recommend this book to anyone who has been intrigued seeing the effortless way a traceur navigates the obstacles in their path. It is available to you as well.” - NicB
“Awesome!”
“Packed with all that you would need to know about mountain biking, and then some.” - Sweet-Unicorn
“Thankyou!”
“Swimming has always been something that I wanted to take on. However, I was scared that it would be the end of me if I took myself on the deep end. What Fury shares in this book has changed my perspective. Now I can't stay out of the water. There are truly some good techniques presented in this book.” - Jerther
WHY
If your going to exercise anyway, you may as well learn something that will save your life at the same time!
- SAM FURY, CREATOR
The Training Manuals
The Blog
My Most Memorable Climbs
I’ve climbed in quite a few places around the world… but these are my most memorable. Read about them in this article.
How to Start Homesteading When You Feel Overwhelmed
There’s a lot to consider when homesteading and it is easy to get overwhelmed. In this article I share some techniques to reduce that feeling.
3 Ways a Small Mirror Can Help You Survive in the Wild
Discover 3 things that you can use a small mirror for when surviving in the wild.
The Best 3 Strikes for Self-Defense
Do you know what the best strikes to use are for self-defense? Find out in this article.
Tips for Staying Safe on Social Media
In this article you will learn 3 potentially life saving tips on how to stay safe on social media.
What is Survival Swimming?
Survival Swimming is training in much more than just swimming. Find out what else you will learn in this article.
3 Myths About Preppers
All preppers can’t wait for doomsday… right? Wrong! In this article I debunk this and other popular myths about preppers.
3 Tips to Help You Stay Alive in the Jungle
The jungle can be a scary place when you’re lost in it. Would you know how to survive? Here are 3 tips that just may save your life.
3 OTHER Reasons to Teach Your Kids Self-Defense
Everyone knows why kids should learn a bit of self-defense… so they can escape potential predators! But there are some other excellent reasons also. Read this to find out what they are.
The information on this website is made public for reference only. Only you are responsible for how you choose to use the information or the result of your actions. Consult a physician before undertaking any new form of physical activity.
© Survival Fitness Plan