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How to do the Edibility Test on Wild Plants

In a survival situation, one of the easiest ways to get your nutrients is by gathering plants. 

But how do you know if it’s edible? 

Choosing the wrong one could result in illness or even death! 

To know for sure, you need to do an edibility test, which is exactly what you’re going to learn how to do in this article.

Edibility Test Vlog

Skin Contact

The first step in the edibility test is to test it on your skin. 

Get the part of the plant you think might be edible (e.g., the leaf or fruit) and rub it on the underside of your forearm.

What a while to see if it triggers any bad reaction, such as itchiness, redness, swelling, etc. 

If you do experience a negative reaction, the plant is probably not edible. You should discard it. If there is no negative reaction, move on to the next step!


After performing a skin test and ensuring that you have no serious reactions, you can proceed to try it in your mouth.

Rub it on your lips or place a small portion beneath your tongue and wait a few hours to see if anything bad happens. 

Make sure you only do this with a small amount and do it on an empty stomach so you know for sure what causes the bad reaction. 


The final step is to swallow it. 

Again, only do it with a very small amount and on an empty stomach. Wait an hour or so, and if you feel okay, eat more of it. Not lots, but a good amount.

When you experience no negative effects after consuming a good amount of it and waiting 24 hours, you know it’s edible and safe.

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Evasive Wilderness Survival Techniques Cover


So that’s how you conduct a plant edibility test. Just a reminder to be extra careful when you do this.

Be patient as you work your way through these processes. This might be long but it is always worth it especially when you are in a survival situation.

Remember that different sections of a plant may have different effects on your body. Make sure to test the part you intend to eat.

And of course, it is always better if you have an edible plants guidebook you can use for reference, but don’t trust it completely. Many plants look similar and choosing the wrong one could be fatal.  

If you want to learn more about wilderness survival, you can check out ‘Evasive Wilderness Survival Techniques’.

Get it here: https://www.survivalfitnessplan.com/evasive-wilderness-survival-techniques

Remember to stay safe!

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