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Survival Fitness Plan

SERE Training for Civilians

Survival Fitness Plan
Survival Fitness Plan
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  • Home
  • About
  • Tutorials
    • Survival Fitness
    • Self-Defense
    • Escape, Evasion, and Survival
  • Books
    • Survival Fitness
    • Self-Defense
    • Escape, Evasion, and Survival
  • Free Downloads

Weapons Training

SFP Self-Defense focuses on the most effective techniques from a wide variety of martial arts and combat sports.

Weapons training falls under SFP category Self-Defense.

The primary training manual is The Self-Defense Handbook.

View all the self-defense training manuals here:

www.SurvivalFitnessPlan.com/Self-Defense-Series

The 12 Striking Techniques in Arnis

Learn how to do the 12 basic strikes of Arnis + get your free self-defense training schedule!

Tags Weapons Training

The 10 Best Martial Arts For Self-Defense

This article will help you decide the best martial arts for self-defense + download your free self-defense daily training routine!

Tags Hand to Hand Combat, Weapons Training

12 Best Self-Defense Tools for Women

Self-defense training is great, but against a larger opponent a little help goes a long way. See our top picks for the best self-defense items for women.

Tags Weapons Training

Basic Stick Fighting Techniques for Self-Defense

Learn basic stick fighting techniques for self defense with this stick fighting training + Get Your FREE Martial Arts Training Schedules!

Tags Weapons Training

How to Disarm a Knife Wielding Attacker

Learn how to disarm a knife wielding attacker. Adapt these techniques to other weapons also + Get Your FREE Self-Defense Training Schedules!

Tags Weapons Training

Training Manuals

  • Survival Fitness Cover 1000 Survival Fitness
    0 out of 5
    $23.99
  • How to do Chi Sao Cover 1000 How To Do Chi Sao: Wing Chun Sticky Hands
    0 out of 5
    $5.99
  • The Disaster Survival Handbook Cover 1000 The Disaster Survival Handbook
    0 out of 5
    $6.99
  • Emergency Roping Cover 1000 Emergency Roping and Bouldering
    0 out of 5
    $5.99
  • The Useful Knots Book Cover 1000 The Useful Knots Book
    0 out of 5
    $4.99

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