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Survival Fitness Plan

SERE Training for Civilians

Survival Fitness Plan
Survival Fitness Plan
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  • Home
  • About
  • Tutorials
    • Survival Fitness
    • Self-Defense
    • Escape, Evasion, and Survival
  • Books
    • Survival Fitness
    • Self-Defense
    • Escape, Evasion, and Survival
  • Free Downloads

Swimming and Water Survival

Discover the best ways to swim for endurance and/or speed as well as other life-saving water skills.

Swimming and water survival falls under SFP categories:

  • Survival Fitness
  • Escape, Evasion, and Survival

The primary training manual is Survival Swimming.

View all the survival fitness manuals here:

www.SurvivalFitnessPlan.com/Survival-Fitness-Series

View all the escape, evasion, and survival training manuals here:

www.SurvivalFitnessPlan.com/Escape-Evasion-Survival-Series

Basic Water Rescue Training Online

Teach yourself basic water rescue training online including swift water rescue and recovery + Get Your FREE Water Rescue Skills Training Schedule.

Tags Swimming and Water Survival

Sea Survival Skills

Learn life saving sea survival skills. Covers general survival, movement, finding land, and more + Get Your FREE Water Rescue Skills Training Schedule!

Tags Swimming and Water Survival

Cold Water Survival, Rescue, and First Aid

Learn cold water survival, rescue, and first aid for common cold water illnesses + Get Your FREE Swim Workouts Training Schedule!

Tags Swimming and Water Survival

Safe River Crossing Techniques

Learn about wading, swimming, rope crossings and other safe river crossing techniques + Get Your FREE Water Rescue Skills Training Schedule!

Tags Swimming and Water Survival

Safe Water Entries – Water Safety Training

These safe water entries are for use in the pool or open water. Include them in your water safety training + Get Your FREE Water Rescue Training Schedule!

Tags Swimming and Water Survival

How to do a 50m Underwater Swim – Part 2: Underwater Swimming Technique

Learn how to do a 50 meter underwater swim with this underwater swimming technique + Get Your FREE Swim Workouts Training Schedule!

Tags Swimming and Water Survival

Breath Hold Training – Learn to Swim 50+ Meters Underwater: Part 1

Learn to hold your breath for 5+ minutes underwater with this step-by-step breath hold training + Get Your FREE Swim Workouts Training Schedule!

Tags Swimming and Water Survival

How to do the Combat Swimmer Stroke – The Navy Seal Side Stroke

Learn how to do the combat swimmer stroke (navy seal combat side stroke) + Get Your FREE Swim Workouts Training Schedule!

Tags Swimming and Water Survival

How to Tread Water for Long Periods of Time

Learn how to tread water for long periods of time in this step-by-step tutorial + Get Your FREE Swim Workouts and Water Rescue Skills Training Schedule!

Tags Swimming and Water Survival

Training Manuals

  • Survival Swimming Cover 1000 Survival Swimming
    0 out of 5
    $9.99
  • How to do Chi Sao Cover 1000 How To Do Chi Sao: Wing Chun Sticky Hands
    0 out of 5
    $5.99
  • Basic Wing Chun Cover 1000 Basic Wing Chun Training
    0 out of 5
    $9.99
  • Emergency Roping Cover 1000 Emergency Roping and Bouldering
    0 out of 5
    $5.99
  • The Disaster Survival Handbook Cover 1000 The Disaster Survival Handbook
    0 out of 5
    $6.99

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