Self-Defense

The 3 A’s of self-defense are a simple way to think about the stages of self-defense. Discover what they are and how to use them in this article.

The best form of self-defense is to avoid a physical confrontation in the first place. When faced with an aggressive person, verbal self-defense is the first step.

Discover the best way to train in self-defense for maximum effectiveness!

You carry your phone everywhere you go, so it makes sense to learn how to use it for self-defense. And that’s exactly what this article will teach you!

The bear hug is a common attack on the street, especially if someone is trying to abduct you. This is how you escape it.

In a self-defense situation, Immediate action is what will get you out alive…

But what exactly should that action be?

In this article that is exactly what you will discover.

Do you have the qualities of a fighter? In this article we look at what some of those qualities are and the best way you can obtain them.

Think you can’t practice self-defense because you don’t have anyone or anything to train with? Well, you’re wrong! Check out this article to find out how.

Regardless of what all the “Martial Arts” say, strength DOES matter… But not all is lost. Here are 3 self-defense moves that will be effective no matter what the size difference.

The football-style tackle is a common attack on the street, and if it connects you could be in a lot of trouble. This is how you defend against it.