The 3 Best Stretches for Climbers
Many climbers neglect stretching after training, but it is extremely beneficial. Discover why you should do it and the 3 best ones to use in this article.
Rock Climbing
Learn basic climbing skills and improvised roping techniques.
Rock climbing falls under SFP category Fitness.
The primary training manual is Emergency Roping and Bouldering.
View all the fitness manuals here:
www.SurvivalFitnessPlan.com/Fitness-Series
The 3 Best Strength Training Exercises for Climbers
Do you have trouble staying on the wall? Maybe you need to work on your strength… Discover the 3 best strength training exercises for climbers in this article.
Why We Boulder in the Survival Fitness Plan
Rock Climbing is a useful skill that could save your life in the great outdoors. But in the Survival Fitness Plan we like to focus on one specific type of climbing… bouldering. Learn why in this article.
My Most Memorable Climbs
I’ve climbed in quite a few places around the world… but these are my most memorable. Read about them in this article.
Indoor vs Outdoor Climbing
In this article you will learn some key differences between indoor and outdoor climbing, and which one I think is better + get your free preview of ‘Emergency Roping and Bouldering’.
When You Can’t Fight… Run!
Learn about my relationship with the flight subjects in the Survival Fitness Plan, which are parkour, mountain bike riding, swimming, rock climbing, and hiking.
11 Types of Climbing Explained: Indoor and Outdoor
Interested in taking up rock climbing? Here are 11 different types for you to choose from + get your free chapters from ‘Emergency Roping and Bouldering’.
9 Types of Rock Climbing
Learn about the different types of rock climbing + get your free preview of Emergency Roping and Bouldering.
Survival Outdoor Rope Climbing Techniques for Beginners
Learn the best ways to climb a rope without equipment + get your free preview of Emergency Roping and Bouldering.
Outdoor Bouldering for Beginners
This guide to outdoor bouldering for beginners will teach you all the basic rock climbing techniques you need + get your free preview of Emergency Roping and Bouldering.