8 Best Parkour Moves for Urban Escape
Learn the best parkour moves to help you escape your enemy + get your free essential parkour training schedule!
Parkour
Discover all the parkour skills you need to overcome obstacles in your path.
Parkour falls under SFP category Survival Fitness.
The primary training manual is Essential Parkour Training.
View all the survival fitness training manuals here:
www.SurvivalFitnessPlan.com/Survival-Fitness-Series
The Ultimate Parkour Tutorial for Beginners
This parkour tutorial for beginners will teach you parkour basics. It includes basic parkour moves with pictures + Get Your FREE Parkour Training Schedule!
Parkour Balance Exercises
Improve your fundamental parkour skills and gain other benefits with these parkour balance exercises + Get Your FREE Parkour Training Guide!
How to Monkey Traverse – Horizontal Rope Climbing
Learn how to monkey traverse (horizontal rope climbging) to get across long distance obstacles that you can hang off + Get Your FREE Parkour Training Guide!
Parkour Speed Vault Tutorial
In this parkour speed vault tutorial you will learn why and how to do the speed vault in parkour + Get Your FREE Parkour Training Schedule!
Straight Underbar Parkour Tutorial
Learn the best way to get through rails and other obstacles with this straight underbar parkour tutorial + Get Your FREE Parkour Training Schedule!