My 3 Favorite Parkour Conditioning Exercises
Parkour is a whole body activity which uses a lot of muscles that most people hardly ever engage. Check out this article to discover 3 conditioning exercises that are perfect for parkour.
Parkour
Discover all the parkour skills you need to overcome obstacles in your path.
Parkour falls under SFP category Fitness.
The primary training manual is Essential Parkour Training.
View all the fitness training manuals here:
www.SurvivalFitnessPlan.com/Fitness-Series
The Survival Fitness Plan – Past, Present, and Future!
Discover about the Survival Fitness Plan as a business. Learn about how it started, where it is now, and what I hope for it to become in the future.
When You Can’t Fight… Run!
Learn about my relationship with the flight subjects in the Survival Fitness Plan, which are parkour, mountain bike riding, swimming, rock climbing, and hiking.
What is the Survival Fitness Plan?
Welcome to the Survival Fitness Plan daily rant. about the Survival Fitness Plan and what you can expect from this blog.
15 Best Parkour Exercises for Beginners
Discover the 15 best parkour exercises for beginners + get your free chapters from ‘Essential Parkour Training’.
The 12 Best Parkour Parks in the World for Extreme Fun
Discover 12 of the best parkour parks in the world to learn new skills + get your free preview of ‘Essential Parkour Training’.
8 Best Parkour Moves for Urban Escape
Learn the best parkour moves to help you escape your enemy + get your free preview of ‘Essential Parkour Training’.
The Ultimate Parkour Tutorial for Beginners
This parkour tutorial for beginners will teach you parkour basics. It includes basic parkour moves with pictures + get your free preview of ‘Essential Parkour Training’.
Parkour Balance Exercises
Improve your fundamental parkour skills and gain other benefits with these parkour balance exercises + get your free preview of ‘Essential Parkour Training’.
How to Monkey Traverse – Horizontal Rope Climbing
Learn how to monkey traverse (horizontal rope climbging) to get across long distance obstacles that you can hang off + get your free preview of ‘Essential Parkour Training’.