Healthy Living Made Easy, Fast, and Cheap
Enjoy Your Life – Happy and Healthy!
Healthy Living Made Easy, Fast and Cheap is a simple guide for busy people.
Discover how to get all the nutrition exercise you need without spending lots of money or time.
No pills, no crazy diets, no gimmicks. Only easy to follow rules for healthy living.
Now you can look good and feel great, because anyone can follow the health lessons in this book!
Includes 4 Free Bonuses!
Get your copy of Daily Health and Fitness today and you will also receive:
- A daily health and fitness cheat sheet. Print it out and put it on your wall.
- How to protect yourself from environmental dangers. Don’t perish from cold and heat illnesses!
- A basic first aid guide so you can save lives in critical situations.
- A complete PDF copy of Aventura’s book “Basic Yoga for Weight Loss”.
The Only Health and Wellness Book You Need
- 3 golden rules to make your healthy lifestyle change easy
- 7 motivation techniques to keep you on track. In 30 days your healthy lifestyle will be a habit!
- A sample daily healthy meal plan. Includes fast, cheap, and nutritious recipes to go with the healthy meals described.
- The 2 types of bad exercise and how to avoid them so you can keep a healthy body.
- A sample plan which you can use as a template for your new healthy lifestyle.
- Quick reference lists. No need to look through the book every-time you need a reminder.
… and much more!
Discover a Body Weight Workout Designed to…
- Improve cardiovascular health
- Increase co-ordination
- Tone muscles
- Enhance Balance
- Increase flexibility
All in under 20-minutes!
Reap all the Benefits of Healthy Living
- Have more energy
- Lose weight WITHOUT un-natural products or harmful diet pills
- Get stronger
- Sleep better
- Lower stress
Discover how you can be healthy without wasting time and money, because your health is 2nd to none!
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Submit your review
Great book and a must read.The author has given a very cheap and good living ways to make life healthy,good and enjoyable.
great book! very understandable, informative and now you will feel motivated when you read this book. have this one on your list and you will feel how I felt when I read it. highly recommended!
It is so hard eating healthy on a minimal income. This book offers tips and tricks to work around that while maintaining a healthy lifestyle. I am so glad that I had the opportunity to read it. Definitely, some realistic techniques to a better healthier life. Thank you!
If you have this book then I assure you that you Healthy living is at your hands as with this you can save time by keeping your health good with current economy and you can also improve your confidence.
In these fast moving times, everything is at stake including health. Health being the factor on which everything else depends, this book guides us how to achieve good health without spending too much time or money on it. It has list of simple ingredients that can help us achieve good health. It advises on how to cultivate habits that go a long way in maintaining our over all health. If we are able to follow even 50 percent of whats there in the book we will be happy and healthy and rich too. Its a great read and I really feel that everyone who wishes to achieve good health ...will benefit from it. 🙂