Health and Fitness Series

The books in the health and fitness series focus on general health and fitness, yoga, and massage therapy.

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The intimacy series is a sub-series of the health and fitness series, i.e., sexual healing. Although there are no explicit illustrations the content does deal with subjects of a sexual nature and are best suited for people over the age of 18.

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Resources

Here is a list of resources used in the creation of the Health and Fitness Series.

Note: This list only contains the titles the author was able to remember and locate and (regrettably) does not include the countless other resources used such as teachers, friends, training partners, students, online resources and/or other media channels etc.

30-Minute Yoga: For Better Balance and Strength in Your Life

Essential Yoga: An Illustrated Guide to Over 100 Yoga Poses and Meditations

Field Guide to Wilderness Medicine: Expert Consult – Online and Print, 4e

SAS Survival Guide: How to Survive in the Wild, on Land or Sea (Collins Gem)

The Complete Guide To Yoga: The essential guide to yoga for all the family with 800 step-by-step practical photographs

The Complete Idiot’s Guide to Natural Remedies

The Survival Medicine Handbook: THE essential guide for when medical help is NOT on the way

Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Yoga for a New You

Yoga for Regular Guys: The Best Damn Workout On The Planet!

Get Your Free Daily Health and Fitness Cheat Sheet | Get your mind and body in top condition with the Sam and Aventura's Health and Fitness Series #health #books #gym #fitnessbooks #healthbooks #body #muscle #goals #fitnessgoals #fitfam #weightloss #nutrition #exercise #diet #tips #lifestyle #nutritiontips #healthyeating #wholefood #training #veggies #survivalfitnessplan https://www.survivalfitnessplan.com/health-fitness-series

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