Correct body positioning when mountain biking is one of the most basic skills, but it makes a HUGE difference! Unfortunately, many people have no idea of the right way to do it in different scenarios. Read this article so you aren’t one of them.
Starting out with parkour? Here are some common mistakes beginners make. Check them out so you can avoid them and continue to train injury free!
The bear hug is a common attack on the street, especially if someone is trying to abduct you. This is how you escape it.
Cold water swimming has many health benefits, but it can be deadly if you don’t take the proper precautions. Discover how to do it safely in this article.
Do you avoid trying parkour because you think it’s dangerous? Truth is, it can be dangerous, but only if you do it wrong. Discover how to train safely in parkour in this article.
In a self-defense situation, Immediate action is what will get you out alive…
But what exactly should that action be?
In this article that is exactly what you will discover.
Do you have trouble staying on the wall? Maybe you need to work on your strength… Discover the 3 best strength training exercises for climbers in this article.
Want to mix up your parkour training a bit? Try out these 3 awesome parkour games!
If you could have any superpower, what would it be? How about being invisible? Well, unfortunately, being like the invisible woman from The Fantastic Four is impossible, but the tips you learn in this article will get you pretty close!
Do you have the qualities of a fighter? In this article we look at what some of those qualities are and the best way you can obtain them.