Discover 3 simple things that your child can do to escape a potential kidnapper.
Worried about my stuff getting stolen while you swim at the beach? Here’s my solution + get your free preview of ‘Survival Swimming’.
A self-defense keychain is something you can carry around all the time that you can use if you are ever attacked on the street. In this article I share what I put on mine.
In this article you will learn some key differences between indoor and outdoor climbing, and which one I think is better + get your free preview of ‘Emergency Roping and Bouldering’.
Did you love martial arts movies? What are your favorites? I bet mine are better than yours! Find out what they are in this article + get your free preview of ‘The Self-Defense Handbook’.
Parkour is a whole body activity which uses a lot of muscles that most people hardly ever engage. Check out this article to discover 3 conditioning exercises that are perfect for parkour.
Discover 3 awesome self-defense ‘weapons’ that you can carry around with you almost all the time + get your free preview of ‘The Self-Defense Handbook’.
Discover about the Survival Fitness Plan as a business. Learn about how it started, where it is now, and what I hope for it to become in the future.
Learn about my relationship with the flight subjects in the Survival Fitness Plan, which are parkour, mountain bike riding, swimming, rock climbing, and hiking.
Discover why and how I got into martial arts and how Survival Fitness Plan Self-Defense came along + get your free preview of ‘The Self-Defense Handbook’.