Resistance and Escape Training
Resistance and Escape training in Survival Fitness Plan online SERE training for civilians focuses on 2 things:
- Not getting caught.
- Escaping if someone catches you.
Subjects covered include:
- Health & Fitness
- Rock Climbing
- Mountain Bike Riding
- Forced entry and exit techniques
- Evasive driving
- Hostile negotiation tactics
Some training manuals related to this subject include:
Learn the principles of self defense stemming from a wide variety of traditional and modern martial arts + Get Your Free Self Defense Training Schedules!
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