Resistance and Escape Training
Resistance and Escape training in Survival Fitness Plan online SERE training for civilians focuses on 2 things:
- Not getting caught.
- Escaping if someone catches you.
Subjects covered include:
- Health & Fitness
- Rock Climbing
- Mountain Bike Riding
- Forced entry and exit techniques
- Evasive driving
- Hostile negotiation tactics
Some training manuals related to this subject include:
This article is jam-packed with Wing Chun techniques for beginners adapted for the streets of today + Get Your FREE Wing Chun Training Schedule!
This article is jam-packed with Jeet Kune Do techniques for beginners including Jeet Kune Do drills + Get Your FREE Jeet Kune Do training Schedule!
Learn how to prevent and manage common basic training injuries + Get Your FREE Emergency First Aid Cheat Sheet!
Learn basic stick fighting techniques for self defense with this stick fighting training + Get Your FREE Martial Arts Training Schedules!
This parkour tutorial for beginners will teach you parkour basics. It includes basic parkour moves with pictures + Get Your FREE Parkour Training Schedule!
Discover some basic Jin Shin Jyutsu exercises for self help. Also includes Jin Shin Jyutsu theory + Get Your FREE Daily Health and Fitness Cheat Sheet!
Learn survival outdoor rope climbing techniques for beginners – the best ways to climb a rope without equipment + Get Your FREE Roping Training Schedule!
This guide to outdoor bouldering for beginners will teach you all the basic rock climbing techniques you need + Get Your FREE Bouldering Training Schedule!
|Learn how to do the Illinois Agility Test including Illinois Agility Test Tips for faster times + Get Your FREE Daily Health and Fitness Cheat Sheet!