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Self-Defense

3 OTHER Reasons to Teach Your Kids Self-Defense

Everyone knows why kids should learn a bit of self-defense… so they can escape potential predators! But there are some other excellent reasons also. Read this to find out what they are.

How to Defend Yourself Against a Larger Attacker

In a street fight, size DOES matter. But even if you’re small like me there are some things you can do to give you a better chance.

How to Defend Getting Tackled in a Street Fight

The football-style tackle is a common attack on the street, and if it connects you could be in a lot of trouble. This is how you defend against it.

3 Self-Defense Moves that Require No Strength

Regardless of what all the “Martial Arts” say, strength DOES matter… But not all is lost. Here are 3 self-defense moves that will be effective no matter what the size difference.

What's on your Self-Defense keychain?

A self-defense keychain is something you can carry around all the time that you can use if you are ever attacked on the street. In this article I share what...

3 Simple Self-Defense Tips for Kids - Survival Fitness Plan

Discover 3 simple things that your child can do to escape a potential kidnapper.

How to Avoid Being a Criminal's Target

The best defense from crime is to avoid being a target… and in this article you will learn exactly how to do that!

Basic Stick Fighting Techniques for Self-Defense

Learn basic stick fighting techniques for self defense with this stick fighting training

How to Practice Self-Defense Without Equipment or a Partner

Think you can’t practice self-defense because you don’t have anyone or anything to train with? Well, you’re wrong! Check out this article to find out how.

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