Learn about the different types of rock-climbing walls and the best ways to climb them.

Want to practice parkour but got nowhere to do it? Well that’s a sh*tty excuse for not training! Read this to learn how you can do your parkour training at home.

I’ve climbed in quite a few places around the world… but these are my most memorable. Read about them in this article.

There are many types of parkour vaults - but not all of them are useful when you need to run away from an attacker. Read this to find out the top 3 I recommend learning for practical use.

Rock Climbing is a useful skill that could save your life in the great outdoors. But in the Survival Fitness Plan we like to focus on one specific type of climbing… bouldering. Learn why in this article.

In this article, you will discover the top three parkour techniques to concentrate on in relation to escaping an enemy.

This parkour tutorial for beginners will teach you parkour basics. It includes basic parkour moves with pictures

Here are some tips on how to prevent injuries during your parkour training.

On the fence about whether to go mountain biking or not? Maybe these 3 reasons can help persuade you!

Parkour is a whole body activity which uses a lot of muscles that most people hardly ever engage. Check out this article to discover 3 conditioning exercises...

Want to mix up your parkour training a bit? Try out these 3 awesome parkour games!

Do you have trouble staying on the wall? Maybe you need to work on your strength… Discover the 3 best strength training exercises for climbers in this article.

Learn the best parkour moves to help you escape your enemy

Discover 12 of the best parkour parks in the world to learn new skills

Do you avoid trying parkour because you think it’s dangerous? Truth is, it can be dangerous, but only if you do it wrong. Discover how to train safely in parkour in this article.

Discover the 15 best parkour exercises for beginners