Want to get better at mountain biking? Here are 3 easy tips to help you improve your MTB skills!
Want to get better at mountain biking?
Here are three easy tips to help you improve your MTB skills!
The Survival Fitness Plan's primary focus on mountain biking is on the fundamentals, safety, and escape strategies. However, there are many other forms of mountain biking, and you can do whatever you like.
One aspect of mountain biking that you may improve is your endurance.
A high level of endurance helps you out on long-distance rides and allows you to ride different courses, such as uphill and downhill routes.
It also boosts your speed on flat roads helping you escape your enemy.
You must also know how to execute technical skills properly to have the strength to go on rides.
Techniques aren't just for cool stuff you can do; they're also a great strategy to get away from someone chasing you.
You can practice riding over curves, doing bunny hops, and going off drops.
Progressive training is the best way to grow and improve your skills.
You can ride at the nearest park or make your own training grounds in your home and start practicing.
The first step on your journey is to begin. Once you've mastered the fundamentals, you can ride your way to the next level
Always go on a ride with someone to ensure your safety. It doesn't matter if the ride is short or long.
Riding in groups is not only enjoyable, but it can also boost your confidence and motivation.
To learn more about mountain biking, check out ‘A Complete Introduction to Mountain Biking.’
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Sam Fury is the creator and owner of the Survival Fitness Plan.
He has had a passion for martial arts and outdoor pursuits since he was a young boy growing up in Australia.
As a young adult he joined the military and studied outdoor leadership in college. After that, to further his skills, Sam started traveling to learn from the best in the world in various fields related to the Survival Fitness Plan including various martial arts in China, SE Asia and Brazil, Parkour in Singapore, Surf Life Saving in Australia, and others.
These days, he still enjoys learning new things, traveling and sharing what he has learned via the Survival Fitness Plan.
The information on this website is made public for reference only. Only you are responsible for how you choose to use the information or the result of your actions. Consult a physician before undertaking any new form of physical activity.
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