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Basic Yoga for Relaxation

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Basic Yoga for Relaxation Cover 500px, Survival Fitness Plan

USD 6.99

 
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Relax Yourself with Basic Yoga

If you want a natural way to lower stress and achieve ultimate relaxation, look no further.

Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want.

All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.

Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation!

 

Includes 7 Free Bonuses!

Get your copy of Basic Yoga for Relaxation today and you will also receive:

  • Basic yoga sequence for weight loss
  • Basic yoga sequence for increasing energy
  • Basic yoga sequence for cold and flu
  • Basic yoga sequence for flexibility
  • Basic yoga sequence for stress and anxiety
  • Survival Fitness Plan yoga routine quick-list
  • How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.

Relaxing with Yoga Made Easy

  • Specifically designed basic yoga sequences to lower stress and relax your entire being
  • Yoga breathing techniques
  • Important safety information about when to avoid certain yoga poses
  • How to do yoga nidra
  • Over 65 basic yoga poses so you can create your own routines

…and more!

Not Only Yoga for Stress Relief and Relaxation

Achieve total relaxation and get all the other benefits of yoga.

  • Increase strength
  • Lose weight
  • Reduce stress
  • Calm the mind
  • Revitalize yourself
  • Sleep better
  • Improve flexibility
  • Be happier

… just to name a few.

Eliminate your stress the natural way, because these 10 basic yoga routines are all you need!

    

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Reviews

Relax Yourself with Basic Yoga

If you want a natural way to lower stress and achieve ultimate relaxation, look no further.

Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want.

Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation!

Get it now.

https://www.survivalfitnessplan.com/basic-yoga-relaxation

#relaxation #stressrelief #survivalfitnessplan #yoga
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Basic Yoga for Relaxation
Average rating:  
 4 reviews
by Ann Gonzales on Basic Yoga for Relaxation
Good information!

It was a good book, still reading it!

by William chen on Basic Yoga for Relaxation
Great for hitting sore spots

This book is great for the basics of relaxing yoga. My body feels nice and not tired or sore at all after trying out some of these poses. I would recommend this for anyone who tends to be sore like me

by Moi on Basic Yoga for Relaxation
Four Stars

Pretty good, and I like that it's very basic.

by C. Bui on Basic Yoga for Relaxation
Well Worth It

Good stuff!