fbpx

Basic Parkour: Parkour Training for Beginners

This article may contain compensated links. Please read our disclaimer for more information.

Basic Parkour Cover 500px, Survival Fitness Plan

USD 4.99

 
Epub, PDF, and Mobi
Also Available in Print

Teach Yourself Basic Parkour!

Parkour is not as hard as it looks.

All you need are a few beginner parkour exercises and practice.

Inside this training manual you will discover all the basic techniques you need.

Start teaching yourself parkour today, because it is a fun way to keep fit while learning lifesaving skills!

 

Includes 4 Free Bonuses!

Get your copy of Basic Parkour today and you will also receive:

  • Your 6-week basic parkour training schedule – a complete parkour roadmap.
  • How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
  • A 15-minute yoga stretch routine for increased flexibility, strength, and balance.
  • How to protect yourself from environmental dangers. Don’t perish from cold and heat illnesses while training!

Parkour Made Easy

  • Learn the core skills needed for parkour training
  • Easy to follow step by step instructions that anyone can follow
  • No prior experience of parkour needed
  • Simple and clear pictures so you can see exactly how to do these basic parkour techniques

Basic Parkour Lessons Include

  • How to gain superior balance
  • How to land with minimal impact on your body
  • Correct rolling techniques
  • Pinpoint jumping precision
  • The best ways get up, over, and between walls
  • Fundamental parkour techniques such as vaults, cat passes, and underbars

… and more!

Start teaching yourself parkour today, because this no-nonsense training manual has all the moves you need!

    

Click Here to View Book Preview

Quick View Contents – Click to Enlarge

Related Books

Swipe to scroll ⟶    

Survival Fitness Cover 160px

Survival Fitness
USD 23.99

 

Essential Parkour Training Cover 160px

Essential Parkour Training
USD 9.99

 

Swim Workouts and Water Rescue Skills Cover 160px

Swim Workouts and Water Rescue Skills
USD 8.99
Available on Amazon

Basic Rock Climbing Cover 160px

Basic Rock Climbing
USD 4.99

 

View All Books Button

Reviews

Teach Yourself Basic Parkour!

Parkour is not as hard as it looks.

All you need are a few beginner parkour exercises and practice.

Inside this training manual you will discover all the basic techniques you need.

Start teaching yourself parkour today, because it is a fun way to keep fit while learning lifesaving skills!

Get it now!

https://www.survivalfitnessplan.com/basic-parkour

#parkourtraining #survivalfitnessplan #athletics #sport #fitness #parkour #SERE #davidbelle
Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Basic Parkour
Average rating:  
 6 reviews
by Kitty freedom head to toe on Basic Parkour
Good

Solid

by William Jokels on Basic Parkour
I like to read

It a good start for someone is new to parkour.

by M N on Basic Parkour
Great gift for 8 yr old

Gift for nephew, he loved it

by Michelle I. White on Basic Parkour
More like a pamphlet

The “book” is more like a pamphlet. Not very many pages. Shouldn’t have cost as much as it did. My son liked it. That’s what really matters.

by Osvaldo Aufiero on Basic Parkour
Quick and very summarized

Basic parkour techniques, a big part of the book is about other books from the collection. It is ok if you want to learn quickly what is parkour about, but not much further

Page 1 of 2:
«
 
 
1
2
 
»